Self Affirmations

I believe I am...

  • a unique and precious human being.

  • my own best friend and my own worst enemy

  • a loveable and loving person.

  • capable of realizing my potential.

  • self-respecting.

  • responsible for my own behaviour.

  • learning from my mistakes

  • creating a joyful life

  • an important part of the universe !!

Robert Valett 

  • Just for today I will respect my own and other's boundaries

  • Just for today I will be vulnerable with someone I trust

  • Just for today I will take one compliment and hold it in my heart for more than just a fleeting moment. I will let it nurture me.

  • Just for today I will act in a way that I would admire in someone else

  • I am a child of God

  • I am a precious person

  • I am a worthwhile person

  • I am beautiful inside and outside

  • I love myself unconditionally

  • I (can and will) have ample leisure time without feeling guilty

  • I deserve to beloved, by myself and others

  • I am loved because I deserve love

  • I deserve love, peace, prosperity, and serenity

  • I forgive myself for hurting myself and others

  • I forgive myself for accepting sex when I wanted love

  • I am willing to accept love

  • I am not alone, I am one with God and the Universe

  • I am whole and good

  • I am capable of changing

  • The pain that I might feel by remembering can't be any worse than the pain I feel by knowing and not remembering.    

"You're worth it Baby!"